On Air
No Program

lifestyles

200 items
Results 21 - 30 of 200 < previous next >

Meet Lucas, first Gerber Baby with Down syndrome

The world has a new Gerber Baby. 

Meet Lucas, the 1-year-old baby from Dalton, Georgia, who is now the face of Gerber, USAToday reported. He’s also the first company “spokesbaby” with Down syndrome, the “Today” show reported

>> Read more trending news 

Lucas’ mom Courtney Warren told “Today” that she entered her son’s photo on a whim, using Gerber’s hashtag on Instagram. The family found out that Lucas had beaten 140,000 other kids to win the title of 2018 Gerber Baby, “Today” reported.

Gerber’s CEO and president, Bill Partyka, said, “Every year, we choose the baby who best exemplifies Gerber’s longstanding heritage of recognizing that every baby is a Gerber baby. This year, Lucas is the perfect fit.”

Lucas’ mom hopes that people see more than his disability.

“He may have Down syndrome, but he’s always Lucas first,” Warren told “Today.” “He’s got an awesome personality and he goes through the milestones of every child ... We’re hoping when he grows up and looks back on this, he’ll be proud of himself and not ashamed of his disability.”

Being named 2018 Gerber Baby isn’t the only honor bestowed on Lucas. He also will receive $50,000 that his parents hope to use for his education, Time magazine reported.

When can you go back to work or school if you have the flu?

While battling the flu, your body needs couch time to rest and recover. After a few days, maybe you are getting very bored with daytime TV and eager to get back into your routine.

But colds and the flu are very contagious and it’s important not to rush going back to school and work.

This year is a particularly harsh flu season. 

Here’s some guidelines on how long you should stay home:

How long to stay to home 

The Centers for Disease Control and Prevention recommends that you stay home for at least 24 hours after your fever is gone, except to get medical care or other necessities. Your fever should be gone for at least 24 hours without the use of a fever-reducing medicine, such as Tylenol. You should stay home from work, school, travel, shopping, social events, and public gatherings.

Check with your child's daycare or school before sending your child back. Many have rules and it’s generally at least a full day after they don't have any fever without medication.

How long is a person with the flu contagious?

In general, about a week. People with the flu may be able to infect others from 1 day before getting sick to 5 to 7 days after. However, children and people with weakened immune systems can infect others for longer periods of time, especially if they still have symptoms.

What should you do while while sick: 

Stay away from others as much as possible to keep from infecting them. If you must leave home, for example to get medical care, wear a face mask if you have one, or cover coughs and sneezes with a tissue. Wash your hands often to keep from spreading flu to others.

MORE: How to protect your family from the flu at school, work

MORE: Have the flu? Atlanta archbishop advises ill Catholics to skip Mass

MORE: 8 things you need to know about this year’s really bad flu season   

READ: The agony of ER waits: Flu season is making them worse 

READ: Father of Coweta teen who died of flu asks, “Why?”

Group of North Carolina coworkers wins $200K Powerball prize

A tradition of playing Powerball together led a group of 10 North Carolina coworkers to a $200,000 lottery win.

“We’ve been playing the Powerball every week for the last three years,” Ronald Lute of Lincolnton said. “We each pitch in $10 and get our tickets.”

>> Read more trending news 

On Jan. 20, Lute stopped by Bob’s Superette in Lincolnton and got tickets for him and his fellow Ethan Allen employees, WSOC reported.

[PAST COVERAGE: Caldwell Co. woman wins lottery twice in one day]

Dale Hedrick of Newton was the first one to realize they had a winning ticket.

“I checked my phone Sunday morning,” Hedrick said. “I just kept looking at the numbers. I looked at them so many times, I memorized them.”

Hedrick immediately called Lute to tell him, but he didn’t answer, so he called Anthony Rowe of Conover instead. 

“I couldn’t believe we actually won something after playing all these years,” Rowe said.

Eric Dellinger of Lincoln was the last to find out. He didn’t learn about the win until three days later. 

“I was on vacation,” Dellinger explained. “I didn’t answer my phone because I thought it was work. I couldn’t believe it when I finally found out. It’s exciting.”

Dennis Setzer Jr. of Sherrills Ford, Roger Smith from Lincoln, Matthew Hedrick from Catawba, Randy Jones from Lincolnton, Randy Heavner from Lincolnton and Johnny Moss from Newton are the other co-workers who won.

The group claimed their prize Friday at lottery headquarters in Raleigh, WSOC reported.

After required state and federal tax withholdings, they each took home $14,100. They all said they plan to save the money or use it to pay bills.

The winning ticket beat odds of one in 913,129. It matched the numbers on the four white balls and the Powerball to win $50,000. Because the ticket had the $1 Power Play feature, the prize quadrupled to $200,000 when the 4X multiplier was drawn.

Applebee’s offering $1 Bahama Mamas all February

Applebee’s is kicking off February by offering $1 Bahama Mamas all month.

The restaurant chain said in a Thursday news release that the drink, called the Dollarmama, will be available from open to close at participating locations.

>> Read more trending news 

According to Applebee’s, the drink is made with white rum and a mix of lime juice, pineapple juice and orange juice, with hints of coconut and cherry flavors.

“We’re proud to introduce our own unique twist on the popular Bahama Mama drink to our guests,” Patrick Kirk, vice president of beverage innovation at Applebee’s said in a statement. “We know Applebee’s fans are going to love the tropical fruit flavors of the new recipe we created just for the Dollarmama. For $1 you can experience the perfect winter getaway in a glass.”

Last year, Applebee’s offered its spins on a margarita for $1 throughout October and a Long Island Iced Tea for $1 throughout December. It appears the chain is offering a similar $1 drink deal every other month, so fans could expect another one in April.

Find out which locations are participating in the Dollarmama offer at Applebees.com.

5-year-old Georgia boy dies from flu complications

A 5-year-old Georgia boy who died from complications of the flu was remembered on Wednesday morning.

>> Watch the news report here

Eli Snook of Marietta died Saturday at a hospital. His parents first took him to the emergency room Jan. 13 with flu-like symptoms. 

His family told WSB-TV's Chris Jose that a doctor gave the boy Tamiflu. His parents kept him home for a week then sent him back to day care on Jan. 22.

Last Thursday, Eli’s parents got a call that the boy had a 101 degree fever. His parents said they brought him back to urgent care.

>> How does the flu kill healthy people?

"We prayed for a miracle Friday night. He got an infection in the brain. His brain swelled past the point of no return, and he went brain dead," said his father, Aaron Snook.

The parents were told by doctors to take him to Children's Healthcare of Atlanta. Due to a weakened immune system from the flu, doctors told the parents the virus quickly attacked his body. 

"It was a shock to me. It was shock," said the boy's mother, Leota Snook. "It's the aftereffects of the flu that's killing these babies."

>> Read more trending news 

Georgia has been hit hard by the flu this season. On Wednesday, officials with Georgia Department of Public Health said at least 37 people have died from the virus.

The flu outbreak is so bad that Grady Memorial Hospital brought in a mobile emergency room unit to treat the excess number of patients visiting the hospital with flu-like symptoms. 

This is the healthiest nondairy 'milk,' study says

There are a ton of nondairy milks to choose from, but which one is the healthiest?

>> Milk in the fridge? Someone may owe you money

To find out, researchers from McGill University recently conducted an experiment, published in the Journal of Food Science and Technology, to determine the nutritional value of plant-based milk beverages

To do so, they compared the health benefits of the four most popular alternative milks, including soy, almond, coconut and rice. They examined the number of calories and amount of protein, fat and carbohydrates found in each. They also looked into the vitamins and minerals the substitutes contained. 

>> Read more trending news 

While they said cow’s milk still has the most nutritional value, with 8 grams of protein, 9 grams of fat and 11.5 grams of carbs, soy is the most comparable for overall balance. It’s “a clear winner,” they wrote in a statement. It has more protein than all the other milk options analyzed, with 7 to 12 grams and 95 calories a glass. Scientists also credited soy milk for its phytonutrients, which have been linked to reducing cancer risk. 

Almond milk is low in protein and carbohydrates, but it has fewer calories, with 36 per serving. It also is rich in monounsaturated fatty acids, which can help with weight loss and management. Previous studies have also shown that it can reduce cholesterol.

As for coconut milk, it’s low-calorie, too, but has no protein. Plus, the calories are mostly from saturated fats. And rice milk also has few nutrients. In fact, the researchers said “consumption of rice milk as an alternative to cow’s milk without proper care can result in malnutrition, especially in the case of infants.”

>> On AJC.com: When to buy organic & when to save your money

Dairy is one of the most common allergens among infants and children, the study explained, so many parents steer away from cow’s milk. Furthermore, lactose intolerance affects up to 75 percent of all adults, and those with the condition look to other alternatives. 

Although the researchers believe their findings are strong, they said want to continue their investigations “to understand the effects of various conventional and novel processing methods on the nutritional profile, flavor and texture of these alternative milks.”

How does the flu kill healthy people?

How does the flu cause death? According to Scientific American, the way the flu kills its victims can be summed up simply: “The short and morbid answer is that in most cases the body kills itself by trying to heal itself.”

>> On MyAJC.com: Flu season to be worst in a decade: Death toll rises to 37 children

As the virus spreads in the lungs and respiratory system, the body unleashes a counterattack, in which T-cells destroy the tissues that harbor the invading virus.

“In most healthy adults this process works, and they recover within days or weeks,” the magazine reports. “But sometimes the immune system’s reaction is too strong, destroying so much tissue in the lungs that they can no longer deliver enough oxygen to the blood, resulting in hypoxia and death.”

>> On AJC.com: Do you have the flu? 17 things to know about flu symptoms, flu shot side effects and more

Sometimes the lungs, weakened by the flu, become prey to another infection, often streptococcus, and the body is felled by bacterial overload, as happened to a New Hampshire mother of four earlier this month.

Worldwide, the flu causes up to 640,000 deaths annually.

Doctors have long known that contracting influenza can be dangerous for the elderly, for infants and for those already in a weakened state. But flu can kill others as well, depending on the virulence of the particular strain that spreads during flu season.

>> Read more trending news 

This year’s strain is the most severe in a decade.

A chart from Children’s Healthcare of Atlanta can help parents determine when to seek help.

4 drinks that could be sabotaging your weight loss efforts

When you're trying to lose weight, you may not give much thought to what you drink, but those calories definitely add up. These "liquid calories" can sabotage your weight-loss efforts, and you may not feel as full as if you'd eaten the same number of calories. Many drinks also provide little to no nutrients and are often loaded with sugar, which can further hamper your weight loss.

>> On AJC.com: Drink up: Black tea helps you lose weight with gut bacteria, study says

These drinks – and their calories – may add up to more than you realize, even on a single day. The Centers for Disease Control and Prevention offered a sample list of the drinks you may choose during a day in order to total the calories. They started with a morning coffee shop run with a 16-ounce café latte made with whole milk at 265 calories. A non-diet soda with lunch had 227 calories, and an afternoon sweetened lemon iced tea from the vending machine was 180 calories. A glass of non-diet ginger ale with dinner added 124 calories for a daily total of a whopping 796 calories!

>> 5 things you're doing 'for your health' that aren't so healthy

The following four drinks are some that can sabotage your diet when you're trying to cut calories:

Juices

You may think that swapping out sugary sodas for fruit juices is good for your diet, but it may not be as good as you think. Fruit juices are concentrated sources of natural sugar, so they have more calories and don't fill you up as much as fresh, frozen or canned fruits do, according to the Mayo Clinic.

For example, a 20-ounce glass of 100 percent apple juice has 300 calories, and the same portion of 100 percent orange juice has 280, the CDC says.

>> On AJC.com: It's official: Coffee is good for you, according to new research

Coffee

A plain black cup of coffee isn't a calorie problem, according to the Mayo Clinic. It contains fewer than five calories and no fat, but most people need at least a few extras with their coffee, and these also add extra calories.

>> Read more trending news 

Although at-home add-ins like creamer and sugar raise the calorie count, a specialty coffee can make it soar. A grande (16-ounce) size of white chocolate mocha espresso at Starbucks has 360 calories. If you choose a venti (20 ounces), you'll be drinking 460 calories.

Alcohol 

A few drinks after work with your friends or a couple of beers or glasses of wine with a meal can raise your calorie count.

The Atlanta Journal-Constitution previously took a look at some of the calories contained in popular alcoholic beverages and found that five ounces of red wine has about 106 calories, and five ounces of white wine has 100 calories. A regular Budweiser beer comes in at 143 calories, and Bud Light isn't far behind at 110 calories. Cocktails like a four-ounce margarita up the calorie count even higher at 168 calories, and a 4.5-ounce Piña colada packs 245 calories. These counts could vary somewhat depending on the alcohol and sugar content of your specific drink.

Smoothies

Smoothies have a "health halo" that leads many people to believe they're harmless, Marisa Moore, a dietitian and spokesperson for the Academy of Nutrition and Dietetics, told the AJC.

>> On AJC.com: 5 tips for your homemade smoothies that will help you lose weight

Serving size is important, she pointed out. For example, a 20-ounce Angel Food smoothie from Smoothie King contains 340 calories. If you order the 40-ounce mixture of strawberries, bananas, nonfat milk, vanilla and other natural flavors and turbinado sugar, you'll be getting a whopping 690 calories. You can save some calories by omitting the sugar, saving 90 calories on a 20-ounce Angel Food smoothie, but it's still fairly high in calories.

5 things you're doing 'for your health' that aren't so healthy

It seems like there are new health trends popping up all the time – some super food promising to make you live forever or some natural remedy guaranteed to make you look younger.

We may roll our eyes with skepticism, suspecting that the claims are usually too good to be true. But there are actually a lot of normal things we readily do for our health, even though there is no real scientific evidence they help at all.

Some things we simply accept as healthy choices are even potentially detrimental to our well-being. Here's a look at five such "healthy habits" that aren't really as healthy as you think.

>> Read more trending news 

1. Cleaning your ears

Who doesn't enjoy the feeling of using Q-tips to clean their ears after a warm shower? Well, the soft cotton gently removing the wax may feel good, but doctors warn against the routine activity.

In fact, according to the American Academy of Otolaryngology, unless ear wax is actually blocking your ear canal, you should just leave it alone.

Although about 5 percent of Americans may suffer from excessive earwax, the vast majority don't need to be concerned. Ear wax actually benefits us by transferring dead skin cells out of our ears. It's also antifungal and antibacterial, meaning it works to keep our ears healthy.

Doctors also warn that Q-tips simply push the wax deeper into our ears.

"The diameter of the Q-tip is greater than half the diameter of the ear canal," Dr. Mark Vaughan told INSIDER in 2017. "So any way you stick that in there, there's a portion of the wax that you can't get around. All you can do is push it in."

2. Flossing

Proper teeth care is hammered into us from an early age. Ideally, we should brush and floss three times per day, about 30 minutes after every meal. But that's only half true.

While brushing is definitely important, flossing actually isn't.

That's right, even though dentists have been recommending flossing for decades, there's minimal scientific evidence that it's actually beneficial. An investigative report by an AP journalist published in 2016 revealed the lack of science behind the recommendations.

The report cited a 2015 scientific review that said: "The majority of available studies fail to demonstrate that flossing is generally effective in plaque removal." Another cited study said evidence of flossing's benefits is "weak" and "inconsistent."

3. Using hand sanitizer

If you're one who constantly carries hand sanitizer or keeps a bottle on your desk, you may want to reconsider. It's not that hand sanitizer is necessarily bad to use, it's just that soap and water is so much better.

The Centers for Disease Control and Prevention (CDC) explains that the old-fashioned method is still the best way to fight off germs. Hand sanitizer may be better than not cleaning your hands at all, but studies suggest it isn't nearly as good at removing certain bacteria that can lead to illness.

4. Detox and cleanse diets

Next time you or a friend consider going on a detox or cleanse diet, don't waste your time. There's simply no scientific evidence that these trendy diets have any real health benefits.

Your liver and your kidneys, if functioning properly, are constantly detoxing your body

"Unless there's a blockage in one of these organs that do it day and night, there's absolutely no need to help the body get rid of toxins," Dr. Ranit Mishori of the Georgetown University School of Medicine told NPR in 2012.

5. Taking daily multi-vitamins or other supplements

If you're one of the 40 percent of Americans who take a daily multi-vitamin, you probably don't need to.

Three studies published in 2013 found no evidence that such supplements could reduce the risk of chronic conditions such as cancer and heart disease among well-nourished individuals. Essentially, if you're eating fine, you don't need to take the daily tablet.

When the studies were published, a group of doctors wrote an editorial specifically saying that there's "no substantial health benefit" to taking multi-vitamins. In fact, they could even cause harm to your health.

"Supplementing the diet of well-nourished adults with (most) mineral or vitamin supplements has no clear benefit and might even be harmful," the doctors warned.

Super blue blood moon eclipse: Watch NASA video of the rare lunar event

The super blue blood moon total lunar eclipse, a highly anticipated, rare celestial event more than 150 years in the making, could be seen overhead early Wednesday.

READ MORE: 9 things to knowSuper blue blood moon eclipse: What you need to know | Photos: Super blue blood moon eclipse 2018MORE  

The full moon passed through the Earth’s shadow to create a total lunar eclipse. The moon appeared reddish, hence the name “blood moon.” Totality, when the moon was entirely inside the Earth’s dark umbral shadow, lasted about 1 1/4 hours.

NASA officials shared a live stream of the event Wednesday on NASA-TV.

Wednesday's full moon was also the third in a series of three straight full moon supermoons – that is, super-close full moons. It was the first of two blue moons in 2018. 

It marked the first blue moon total eclipse in America since March 31, 1866.

– WHIO.com and AJC.com contributed to this report.

200 items
Results 21 - 30 of 200 < previous next >