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Travon Woodall joins Robert Morris as Director of Basketball Operations

Former Pitt guard Travon Woodall got into coaching a little while ago. Last year, he was on the staff as an assistant at IUP. He was hired there in 2016 and is already on the move. This time, he's headed to Robert Morris as Director of Basketball Operations.

Robert Morris has hired IUP assistant (and former Pitt standout) Travon Woodall as DOBO, per multiple sources. — Josh Verlin (@jmverlin) May 23, 2017

Prior to getting into the coaching game, Woodall was playing professionally overseas in several countries after his playing days ended at Pitt.

Be sure to join Cardiac Hill's Facebook page and follow us on Twitter @PittPantherBlog for our regular updates on Pitt athletics. Follow the author and founder/editor @AnsonWhaley.

Former Pitt receiver Tyler Boyd will battle for playing time in 2017

Last year, former Pitt wide receiver Tyler Boyd enjoyed a solid rookie campaign with the Cincinnati Bengals. With 54 catches for 603 yards, he was impressive as a late second-round NFL Draft pick.

But despite that strong first year, a cursory glance at the Bengals' roster shows he'll have to work hard to keep his spot.

First, there's A.J. Green, who is not only the undisputed top guy (no, not those top guys) but one of the best wideouts in the league. After that, the team re-signed their other starter, Brandon LaFell, to a two-year contract. That alone could be enough to keep Boyd where he's at as the team's third option.

But then the Bengals also added John Ross with the No. 9 overall pick in the draft this year.

Ross ran a Combine-record 4.22 40-yard dash and had 81 catches for 1,150 yards and 17 touchdowns in 2016 with Washington in his last collegiate season. When you take a guy that high, well, you're not envisioning him as a reserve. Ross may not start immediately but the expectation will be that he becomes a starter very soon.

Where does that leave Boyd? Not necessarily on the outside looking in. He could challenge LaFell and also beat out Ross this season. But in order to see more playing time, he likely would need to be very impressive and come out ahead of both of those guys on the depth chart. And none of that even factors injuries, which, as the Bengals saw with Green going down last year, are known to happen.

But what shouldn't be forgotten, too, is that Cincinnati returns Tyler Eifert for hopefully a full season. Eifert is one of the top tight ends in the league and missed half of last year with an injury. If he stays healthy, it will essentially also mean less touches for the wideouts.

In other words, he'll have work to do if he wants a breakout type of season.

Be sure to join Cardiac Hill's Facebook page and follow us on Twitter@PittPantherBlog for our regular updates on Pitt athletics. Follow the author and founder/editor @AnsonWhaley.

Pitt baseball's Alex Amos lands on ACC All-Freshman Team

The Pitt baseball season ended with a 23-30 record, but one bright spot on the team this year was freshman Alex Amos. The team's starting second baseman was rewarded by making the ACC All-Freshman Team.

"Alex epitomizes Pitt baseball," said head coach Joe Jordano. "He has a blue collar approach to everything he does, both on and off the field. Alex certainly took advantage of his opportunity and played some great baseball for us, and it is awesome that he is being recognized for his effort. He is part of a freshman class that gained valuable experience this season and has laid the foundation for an exciting future."

Even though he was only a freshman, he was statistically one of the team's best players. Amos led the team with a .304 batting average (finishing a full .23 points higher than the next closest player) and was second in runs and walks.

There wasn't much great about the team this year. They were under .500 for the fourth consecutive season and were one of only two teams that failed to reach the conference tournament. But Amos' debut was a good one.

Be sure to join Cardiac Hill's Facebook page and follow us on Twitter@PittPantherBlog for our regular updates on Pitt athletics. Follow the author and founder/editor @AnsonWhaley.

NFL loosens up celebration dance rule

The National Football League is relaxing some rules around celebration dances for players, according to an announcement from Commissioner Roger Goodell on Tuesday.

>> Read more trending news

“We know that you love the spontaneous displays of emotion that come after a spectacular touchdown," Goodell said a letter to fans. “And players have told us they want more freedom to be able to express themselves and celebrate their athletic achievements.”

The New York Times reported that the decision was made by NFL owners as one of several rule changes at the Spring League Meeting in Chicago Tuesday.

Other rule changes include decreasing regular-season overtime from 15 minutes to 10, allowing two players to come off of injured reserve instead of one, banning jumping over the line to block kicks, and the elimination of one of the preseason roster cuts.

The letter lists some examples of celebrations that will be allowed under the new policy: 

  • Using the football as a prop after a touchdown, such as simulating a basket ball jump shot with a football,
  • Celebrating on the ground -- such as making snow angels, and 
  • Group demonstrations, like a coordinated dance move.

Those approved types of celebrations, allowed after scores, are illustrated in the letter in GIF form. 

Still, it’s not a free for all, ESPN reported.

“In my conversations with NFL players, it was also clear how much our players care about sportsmanship, clean competition and setting good examples for young athletes,” Goodell said. “That is why offensive demonstrations, celebrations that are prolonged and delay the game, and those directed at an opponent will still be penalized.”

So things like weapon imagery, such as a machine gun simulation, or sexually suggestive acts -- like Pittsburgh Steelers receiver Antonio Brown’s end zone twerking, are still things that can be penalized.

The strategy may lessen the number of unsportsmanlike-conduct penalties called on touchdowns. According to ESPN, the 2016 season had the highest number of penalties of the past five seasons with 29 called. Of the past three seasons, it has the highest cost of fines for touchdown celebrations at $310,301, up more than $240,000 from the 2015 season.

Jay Bilas adds criticism of Duke handling of quarterback Thomas Sirk to Pitt/Cameron Johnson situation

I really hate to bury the lede here, but recapping the last few days surrounding the Pitt/Cameron Johnson/Jay Bilas fiasco is important from a contextual purpose. So if you've been following along already, please bear with me.

For the past few days, ESPN's Jay Bilas has been highly critical of Pitt's handling of the Cameron Johnson transfer situation. My stance was that, even if schools should not be able to place restrictions on transfers (and, for the record, I'm not so sure that's a horrible thing, anyway, if we don't want players jumping ship left and right ... but that's not the real issue here), it certainly wasn't fair to call out a particular school for doing so since it is commonplace in college sports. Right now, this is probably happening in any number of transfer situations across the country.

Counting today, Bilas had made it his point to single Pitt out in a series of tweets spanning three days now. And while it's true that he has called schools out before, my real issue was with calling anyone out unless you are willing to give each school the same amount of criticism every time it happens. Pitt hasn't broken any rules and certainly shouldn't be taken to task any more or less than others.

One of our readers here pointed out to me in this thread that Duke had done this very thing regarding quarterback Thomas Sirk, restricting his transfer options. I was grateful for that because, despite looking myself, I came up empty. I imagined that Duke had done this in the past and would be shocked if it was limited to this lone example. In summary, Sirk graduated from Duke and then was not allowed to play for ACC schools after he decided to transfer - the same thing Pitt is doing to Johnson.

Previously, Bilas had not mentioned this, which I thought was a bad look. Quite likely, it was because he was not aware of it since it wasn't the sport he covered. I pointed it out in a tweet and a few others mentioned the situation/link directly to him after that. He basically ignored it until replying to Jim (yes, our Jim), who repeated it in a reply to Bilas. Bilas concluded that it was wrong as well.

While acknowledging it, I wasn't thrilled with that response. A one-off reply that most people would not even see acknowledging his stance is simply not the same as the level of how he took Pitt to task in several tweets on the issue over a three-day period. So I was glad when Bilas upped his criticism of Duke, which he did on Tuesday.

I won't post them all here, but on his Twitter account, Bilas heavily criticized Duke for the Sirk handling as well.

Frankly, it was great to see him take the same stance. My argument has never been with his opinion of how transfers should be treated. In some ways (probably not all, I imagine), I agree with him. The greater issue I had is how he was content to drag Pitt through the mud while the situation occurred everywhere - including at his Alma Mater.

Now that it's over, though, what I want to see is Bilas focusing his efforts more on getting the NCAA to make its own rule regarding transfers in situations like this. Right or wrong, that's where it needs to start. Bashing a school for taking advantage of the freedom they have with regards to kids transferring isn't really the answer. Schools have been operating this way for years and while that doesn't necessarily make it right, the idea to restrict players from jumping directly to their competition at least has some measure of logic to it. It seems unfair to crush schools for making a decision that, in essence, could help them win more games if transfers are not playing for teams on their schedule.

It would be one thing if this was a unique situation and only a few schools practiced it. It's quite another when it is virtually commonplace across the board.

Again, though, I can see both sides of it. And my problem with Bilas' handling of the situation had far less to do with his own personal opinion of how transfers should be treated and much more about singling Pitt out for this. I imagine that while Bilas was critical of Pitt for the Johnson situation that many other transfers across all sports in the works at the same time had similar restrictions by their schools.

I like Bilas and haven't made any secret of that over the years. He gets a lot 'right' and generally has a good sense of how things work and should work. But those schools participating in the same practices were essentially let off the hook by Bilas, who understandably cannot keep up with every single one. But if it's happening almost everywhere and you cannot reference each case, doling out criticism equally, it also isn't fair to send out a PR hit on Pitt simply because it is a higher-profile example.

Be sure to join Cardiac Hill's Facebook page and follow us on Twitter@PittPantherBlog for our regular updates on Pitt athletics. Follow the author and founder/editor @AnsonWhaley.

Former Pitt star Aaron Donald misses start of Rams OTAs with reported contract negotiations

Former Pitt defensive tackle left the Panthers only a few years ago and is one of the top defensive players in the NFL. Now entering his fourth year in the league, it sounds as if he is (understandably, I might add) hoping for a big payday.

The Rams' OTAs (offseason organized training activities) began this week but Donald was noticeably absent. A report seemingly suggests he could be staying away to avoid an injury before a new deal can be reached. His agent, reportedly, did not deny that.

None of this is really all that out of the ordinary. While it might be ideal to have Donald there, it's not a big deal that he isn't. And there wasn't any indication that a deal wouldn't get done so having Donald for training camp in the fall still seems likely.

It's beyond obvious at this point but Donald deserves to be paid like one of the top defenders in the league. In three years at tackle, he's amassed 28 sacks and four forced fumbles to go along with 163 tackles.

Be sure to join Cardiac Hill's Facebook page and follow us on Twitter@PittPantherBlog for our regular updates on Pitt athletics. Follow the author and founder/editor @AnsonWhaley.

Football Hall of Famer Cortez Kennedy dead at 48

Former University of Miami All-American and a member of the 1989 national championship team Cortez Kennedy, also a member of the Pro Football Hall of Fame, has died at the age of 48, according to the Orlando Police Department.

>> Read more trending news

No cause of death has been given to this point.

Orlando police confirmed to ESPN that, “they are investigating Kennedy’s death, but also said ‘there is nothing suspicious to report’ at this time.”

Kennedy went on to play 11 seasons with the Seattle Seahawks from 1990-2000, was named the NFL’s Defensive Player of the Year in 1992 and made eight Pro Bowls.

See the latest on PalmBeachPost.com

Jamel Artis reportedly working out for Sacramento Kings, Los Angeles Lakers, and Houston Rockets ahead of NBA Draft

Pitt guard/forward Jamel Artis is preparing for the NBA Draft. He didn't have a great showing at the NBA Combine, but he will also have plenty of time to impress teams.

Artis has a busy week. On Monday, he reportedly worked out for the Sacramento Kings. Today, he's working out for the Los Angeles Lakers. Tomorrow? The Houston Rockets will get a look.

Artis is probably still a bit of a long shot to be taken in the NBA Draft, which is on June 22nd. But while these teams might not take him with a pick, they could eye him up for a potential summer league spot.

Be sure to join Cardiac Hill's Facebook page and follow us on Twitter@PittPantherBlog for our regular updates on Pitt athletics. Follow the author and founder/editor @AnsonWhaley.

Pitt baseball drops series against Wake Forest to end 2017 season

The Pitt baseball team's season ended over the weekend when the Panthers lost a series to top ten Wake Forest. The team did manage to pull out a 5-4 upset in Game 2 over the No. 19 Demon Deacons but dropped the first game (7-4) and the third one (14-4).

That put the team at 23-30 on the year and gave them their fourth season with a sub-.500 record. Most of the time, the team has been well under .500 - in three of the four seasons, they've finished at least seven games under. Like the softball team, the Panthers will miss the ACC Tournament.

wrote at the beginning of the season that the team needed to show improvement and, well, that didn't happen. The Panthers nearly got to the .500 mark last year (25-26) but regressed this season. To be fair to coach Joe Jordano on this, though, in a lot of ways, that was to be expected.

The team lost five players to the MLB Draft, including first-round pitcher T.J. Zeuch and Charles Leblanc, who was one of the top shortstops in all of college baseball last season. Three other key players were selected as well and the Panthers were in a virtual rebuild.

Still, Pitt was in a position to get to .500 but stumbled badly down the stretch.

First, the Panthers were swept against Georgia Tech - a team that finished a modest 27-26 on the season. After needing extra innings to beat Youngstown State, they were swept by North Carolina State then defeated in a single game by West Virginia. Both teams are solid, but unranked, so not winning even one game there was disappointing. Pitt then dropped two out of three with West Virginia to close out the season.

I don't know that this was so much a bad season with all of the losses they had than just one that was disappointing. The team lost a lot from last year - there's no doubt about it. The ACC schedule is daunting, no doubt. But Pitt still needs to find a way to win more games. No one is (or should be expecting) this team in its current state to go out and win series against ranked ACC teams. But the Panthers were also swept by Louisville, swept by Virginia, swept by Georgia Tech, swept by North Carolina State.

That simply can't happen.

Losing two out of three games isn't ideal because it puts you back in the race for .500 by another game. But you can live with it, right? However, when you lose all three, that puts you three games back. And when you do that four times in a season, well, you get the idea. Getting at least one game out of a series is absolutely critical to teams like Pitt that are scratching and clawing every step of the way.

I don't necessarily need Pitt to win their ACC series right now. That needs to eventually come but the program is still building itself up. This is a tough conference and I get that. Some of those games were competitive but the bottom line is that Pitt can't suffer through so many sweeps. That's simply too much ground to make up for a team that is, at best, one that's about .500.

The Panthers' also need to at least be reaching the ACC Tournament. Even if you're not among the strongest teams in the conference, being one of the weakest shouldn't be an option. 12 teams make the conference tournament (here's this year's bracket, if you're interested) and the Panthers and Virginia Tech were the only schools left out.

Jordano likely will (and probably should) get a bit of a break this season because of how much the team lost. But next year should be a crucial one for him and, at some point, the baseball program needs to take a bigger step forward.

Be sure to join Cardiac Hill's Facebook page and follow us on Twitter@PittPantherBlog for our regular updates on Pitt athletics. Follow the author and founder/editor @AnsonWhaley.

Cardiac Spill: Sheep Game!

I’m bored and sad and want to run a game out of this blog I barely write for. Let’s play the Sheep Game!

Here’s where the preamble about not having written for Cardiac Hill would go if anyone asked. We’re in the Deep Offseason, which is the time for dumb lists, endless season previews, and, apparently, the dissolution of a prestigious basketball program.

But that’s neither here nor there. Let’s play a Sheep Game.

I was introduced to the concept by the Something Awful forums a while back, although other people have apparently played it on cruise ships. I have reproduced the rules here, as written by “Xenophon” ten or so years ago:

The game is not complicated. 1. There will be a list of questions at the bottom of this post. The object of the game is to provide the MOST COMMON response from the people playing the game, kind of like Family Feud. You receive one point for each person who provided the same answer. In other words, if the question was "What is best in life," and 10 players said "To crush your enemies," each of those players would receive 10 points. If 5 players said "The open steppe, fleet horse, falcons at your wrist," they would each receive 5 points. If 1 player said "Hello Kitty," he would receive 1 points (and the public condemnation of his peers). 2. Every question scores points, even if only one. The player with the MOST points, after all the questions are added up, wins the game. 3. There are no right or wrong answers - your job is to provide the MOST COMMON answer. So even if you really, really think that "The open steppe, fleet horse, falcons at your wrist" is best in life, it might still be in your best interest to answer "To crush your enemies." This means that even a factually incorrect answer can score the most points! You have to decide what you think everyone else will say. 4. Some of the questions are vague - intentionally so! It's your job to interpret them as you think the majority will.

Got it? The goal is to give the answer you think everyone else is going to give. I’ll be checking answers for misspellings, same general concept, etc., so that for a question like, for example, “Penn State is what?”, “Terrible” and “Way Terrible” both count in the same group.

Scores and results (the good part) will be posted whenever I think there are enough entries. You may never see scores and results. To ensure that scores and results are posted, share this post. (I’d love to do a general-audience version of this eventually.)

THE QUESTIONS:

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I’ll Venmo the winner $1, maybe. Probably.

Be sure to join Cardiac Hill's Facebook page and follow us on Twitter @PittPantherBlog for our regular updates on Pitt athletics. also @N_THEYSTAYTHERE .

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