Thursday, February 21, 2013 12:30 PM to 1:30 PM
This workshop will focus on how anxiety affects us physically and mentally. It will teach techniques to identify and manage things that trigger anxiety in daily life.
Cost
Free and open to the public
Location
Levitt Room, Crooker Center
Address
3909 Graustark
Contact
Jennifer Shannon at
shannoj@stthom.edu
Sponsored By
Counseling and Disability Services
Free and open to the public
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