Categories
Health | Wellness,
Support,
Learning
Wednesday, November 28, 2012 12:15 PM
Yoga is a class that involves mind-body connection that helps to develop focus, balance, strength and flexibility. With each pose, the body grows stronger and more toned to function better on a daily basis. This class is designed to provide instructions on yoga methods, breathing and stretching.
Classes are every Wednesday from Aug. 29-Nov. 28.
Cost
Free and open to UST community
Location
Jerabeck Dance Room
Address
4000 Mt. Vernon
Contact
Jessica Domann at 713-942-5036
domannj@stthom.edu
Sponsored By
Office of Recreational Sports
Free and open to UST community
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