Cardio Step and Tone Class
Where
University of St Thomas
3800 Montrose Blvd
Houston, TX 77006
Upcoming
6:00 p.m. Wednesday, Nov. 28, 2012
Categories
Health | Wellness, Support, Learning
Wednesday, November 28, 2012 6:00 PM to 7:00 PM
This class begins with a choreographed step routine. The intensity is determined by the speed and level of execution of each movement. The cardio step portion of the class will be followed by strength training with free weights and an abdominal workout. This is a total body workout.
Classes are every Wednesday from Aug. 29-Nov. 28.
Cost
Free and open to UST community
Location
Jerabeck Dance Room
Address
4000 Mt. Vernon
Contact
Jessica Domann at 713-942-5036
domannj@stthom.edu
Sponsored By
Office of Recreational Sports
Free and open to UST community
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