Meet with integrative dietitian Ali Miller, RD, LD, CDE to learn about natural non-processed foods, best brands, super foods, how to select, store, and prepare a variety of produce! Learn about foods that are appropriate for food allergies and balanced substitutions for foods eliminated. Master label lingo, bottom line priorities, and how to navigate beyond marketing claims! This jam-packed 90-minute tour ends with lunch with Ali and Q&A on all your nutrition and wellness needs! Cost $45  We make over 300 food-related decisions a day. The more we take control of our consumption, the more we are able to realize our wellness potential. Based on your goals we will implement a good-better-best philosophy in your tour.In your grocery store tour you will learn about:• Fundamentals of clean food selections • How to prioritize the facts on a nutrition panel • Natural sweeteners and best alternatives • New fruits and vegetables and how to store/prepare them • Techniques for avoiding temptation • Best butcher cuts and significance of hormone/antibiotic-free • Varieties of grains including gluten-free options and how to use them in meals Visit EventBrite.com for pricing.