2525 Robinhood St. Suite 1100
Houston, TX 77005
5:30 p.m. Tuesday, Feb. 19, 2013
Have you ever wanted to do a detox but didn't know where to start, what products to use, and wondered if it really was safe? Are you looking for a way to jump-start your wellness and/or weight loss efforts in 2013?Start the year off CLEAN! Revitalize yourself with a 10-day nutritionally and medically supported detox plan with Naturally Nourished and Ruggles Green!Join integrative medicine dietitian and natural foods consultant Ali Miller, RD, LD of Naturally Nourished for a 10-day detox to restore balance in your body and put you on the path to optimal health!A safe, nutritionally-supported detox can help rid the body of harmful toxins and restore balance using natural non-processed foods. You will learn about foods to include in your plan to support your body in cleansing while learning about harmful ingredients and processed foods to avoid. Beyond diet, you will learn lifestyle changes and behaviors to support optimal metabolism, energy levels, and disease prevention.Your meal plan will provide you with abundance rather than restriction! You will learn about and taste new foods and will go home with a diverse recipe packet and grocery list to support your wellness journey. You will learn about how to incorporate natural foods into your daily routine while making connections with what you eat and how it affects your body!Â Focus on your detox with the tools and support you need to experience the true pleasure of clean eating!Nutritional Detox Programs can help:â¢Â Boost weight lossâ¢Â Identify food allergies/sensitivitiesâ¢Â Lower cholesterol levelsâ¢Â Regulate hormonal levelsâ¢Â Balance blood sugar levelsâ¢Â Improve digestive healthâ¢Â Increase energy levelsâ¢Â Stabilize moodâ¢Â Reduce joint and muscle painâ¢Â Improve sleep, skin, digestion, and concentrationâ¢Â Regulate autoimmune and inflammatory conditionsâ¢Â Decrease sugar cravingsÂ Program Price ofÂ $55 per person includes:â¢Â 90-minute education session taught by Ali Miller, RD, LD of Naturally Nourishedâ¢Â 3-recipe food demonstrationâ¢Â Detox/maintenance shopping and food preparation tipsâ¢Â Guidance on nutritional supplementationÂ Registration and pre-payment is necessary for participation
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