Express Hot Yoga
1201 Lake Woodlands Drive
Spring, TX 77380
11:00 a.m. Sunday, April 21, 2013
Health | Wellness,
Outdoors | Recreation
Redefining Your Relationship with Food and Nature's Medicines
with Chris Axelrad, M.S.O.M., L.Ac., FABORM
Learn powerful information and practical techniques for using your foods as medicine to promote vitality, longevity, and healing. Research is proving that the old "food pyramid" is obsolete, that genetics and constitution matter when it comes to our diet. When we eat, we are communicating with our cells and tissues, giving them instructions on how to (or how not) to grow, thrive, and heal. The things we choose to eat have dramatic impacts on cellular function, influencing all body systems including immunity, digestion, stress response, neurotransmitter/brain function, and more.
Chris Axelrad, one of Houston’s pre-eminent Acupuncturists, Herbalists, and Natural Healers, teaches you simple, yet powerful techniques for using foods and herbs to tap into the vast reserve of healing intelligence encoded in every cell of your body.
At this FREE two-hour seminar, you learn:The proper times for eating that maximize metabolic energies according to the Yin/Yang cycleThe foods most packed with life-force energy and how to harness that energy for your health and well-beingKey herbs that provide resilience to stress and aging and strengthen and support the body's most important glands and tissues Simple, safe, non-harsh detoxification techniques that can be used periodically to recharge and rejuvenate your body, mind, and spirit
The event is FREE, but PLEASE DO NOT REGISTER UNLESS YOU ACTUALLY PLAN TO ATTEND. THIS WAY YOU WILL NOT OCCUPY A SEAT THAT WILL BE USED BY SOMEONE WHO TRULY WANTS TO BENEFIT FROM THE INFORMATION IN THIS SEMINAR. Free Admission 0.00