The Woodlands Mall
1201 Lake Woodlands Drive
Spring, TX 77380
9:30 a.m. Monday, July 1, 2013
Health | Wellness,
Kids | Family
Summer’s the time when fashion goes bare. Sundresses, bathing suits and the season’s favorite shorts require a body that’s trim and fit. The Woodlands Mall, with all its fashion retailers, is ready not only to keep shoppers in style, but also in shape with the return of Baby Boot Camp. The stroller-based fitness program recently started sessions and classes will be held at the center throughout the summer until Saturday, August 31
As a special incentive on Thursday, July 25, Baby Boot Camp is free for all. After the Moms have enjoyed the exercise routine, everyone can head up to The Family Lounge, near the Food Court where kids can enjoy a free program, hosted by Chick-fil-A.
Baby Boot Camp, formerly StrollerFit, features Monday to Saturday workout sessions designed to help moms get fit, combining strength-training exercises with cardiovascular drills. A challenging one-hour interval training class, the classes incorporate strength training, cardio and core work to help get participants strong and lean, all while entertaining little ones with fun interactive songs, games and movement. The disciplines of Pilates, yoga and abdominal exercises are used to help participants improve core strength. Throughout the workout, a stroller, resistance tubes and even the children are used as a part of the workout.
The Baby Boot Camp sessions are taught by Stephanie Taylor*, a mother of two and Baby Boot Camp franchise owner, and other fitness instructors, all of whom are nationally certified fitness instructors.
Classes are held in The Courtyard at The Woodlands Mall every weekday Monday through Saturday from 9:30 to 10:30 a.m. There are a variety of pricing options, including a special summer rate for teachers. For information, contact Ms. Taylor at 713.480.3599 or firstname.lastname@example.org.
Date for the free Boot Camp session and the after-boot-camp kids’ program is:
Thursday, July 25: Rainforest Day where kids activities will be about rainforests
The children’s program will start immediately after Baby Boot Camp, about 10:35 to 10:45 a.m. There is no charge to attend and kids will be served a treat, compliments of Chick-fil-A. Activities are designed for children two to six, but all ages are welcome. An adult must remain during the program. The kids program is open to all children, whether or not an adult attends Baby Boot Camp.
Become a fan of The Woodlands Mall on Facebook. The Woodlands Mall is located at I-45 north at Lake Woodlands Drive. For directions and a list of retailers and restaurants, visit www.thewoodlandsmall.com or call (281) 363-3409.
The Woodlands Mall is owned and managed by General Growth Properties, a fully integrated, self-managed and self-administered real estate investment trust focused exclusively on owning, managing, leasing, and redeveloping high-quality retail properties throughout the United States. GGP's portfolio is comprised of 123 regional malls comprising 124 million square feet of gross leasable area. GGP is headquartered in Chicago, Illinois, and publicly traded on the NYSE under the symbol GGP. For further information please visit www.ggp.com.