The Sister House
2922 Rosedale St
Houston, TX 77004
10:00 a.m. Saturday, Nov. 23, 2013
Health | Wellness,
Nightlife | Singles
Do you want to approach life with energy, endurance, and power? The “Power Up with Nutrition and Fitness” social will offer simple, realistic nutrition and fitness ideas that will help you live every day with vitality.Myra Jones, a certified aerobics instructor by the Aerobics and Fitness Association of America, will demonstrate physical activity routines that will improve one’s physical and mental well-being. Next, LaTonya Nealy, Community Nutritionist, will discuss healthy eating habits that increase life’s longevity and decrease disease risk.We look forward to seeing you on Saturday, November 23rd at 10:00am!Wellness,Sisters Network Inc.
0.00 Live, Love, Laugh Social 0.00